Folate in nopales
Value (per 100 g)
3 µg
Position
DV
Nopales Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Nopales
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 3 | 100 g |
| Folate in 1 cup, sliced | 3 | 86 g |
Folate for different varieties of Nopales
| Folate | Weight | |
|---|---|---|
| Nopales, raw (this food) | 3 | 100 g |
| Nopales, cooked, without salt | 3 | 100 g |
