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Potassium in nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Value (per 100 g)
324 mg
Source
Position
Top 27% of foods
DV
9.5% DV per serving

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Potassium Weight
Potassium in 100 grams 324 100 g
Potassium in 1 cup 249 77 g
Potassium in 4 oz 369 114 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.