Potassium in almonds
Value (per 100 g)
733 mg
Position
DV
Almonds Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Almonds
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 733 mg | 100 g |
| Potassium in 1 almond | 8.8 mg | 1.2 g |
| Potassium in 1 oz (23 whole kernels) | 208 mg | 28.35 g |
| Potassium in 1 cup, sliced | 674 mg | 92 g |
| Potassium in 1 cup, ground | 696 mg | 95 g |
| Potassium in 1 cup, slivered | 792 mg | 108 g |
| Potassium in 1 cup, whole | 1048 mg | 143 g |
Potassium for different varieties of Almonds
| Potassium | Weight | |
|---|---|---|
| Nuts, almonds (this food) | 733 mg | 100 g |
| Nuts, almonds, honey roasted, unblanched | 560 mg | 100 g |
| Nuts, almonds, blanched | 659 mg | 100 g |
| Nuts, almonds, oil roasted, with salt added, smoke flavor | 679 mg | 100 g |
| Nuts, almonds, oil roasted, without salt added | 699 mg | 100 g |
| Nuts, almonds, oil roasted, lightly salted | 699 mg | 100 g |
| Nuts, almonds, oil roasted, with salt added | 699 mg | 100 g |
| Nuts, almonds, dry roasted, without salt added | 713 mg | 100 g |
| Nuts, almonds, dry roasted, with salt added | 713 mg | 100 g |