Calcium in hazelnut
Value (per 100 g)
114 mg
Position
DV
Hazelnut Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Hazelnut
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 114 mg | 100 g |
| Calcium in 10 nuts | 16 mg | 14 g |
| Calcium in 1 oz (21 whole kernels) | 32 mg | 28.35 g |
| Calcium in 1 cup, ground | 86 mg | 75 g |
| Calcium in 1 cup, chopped | 131 mg | 115 g |
| Calcium in 1 cup, whole | 154 mg | 135 g |
Calcium for different varieties of Hazelnut
| Calcium | Weight | |
|---|---|---|
| Nuts, hazelnuts or filberts (this food) | 114 mg | 100 g |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 123 mg | 100 g |
| Nuts, hazelnuts or filberts, blanched | 149 mg | 100 g |
