Calcium in hazelnut
Value (per 100 g)
114 mg
Position
DV
Hazelnut Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Hazelnut
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 114 | 100 g |
| Calcium in 10 nuts | 16 | 14 g |
| Calcium in 1 oz (21 whole kernels) | 32 | 28.35 g |
| Calcium in 1 cup, ground | 86 | 75 g |
| Calcium in 1 cup, chopped | 131 | 115 g |
| Calcium in 1 cup, whole | 154 | 135 g |
Calcium for different varieties of Hazelnut
| Calcium | Weight | |
|---|---|---|
| Nuts, hazelnuts or filberts (this food) | 114 | 100 g |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 123 | 100 g |
| Nuts, hazelnuts or filberts, blanched | 149 | 100 g |
