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Vitamin K in oatmeal

Value (per 100 g)
0.4 µg
Source
Position
Top 42% of foods
DV
0.33% DV per serving

Oatmeal Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Oatmeal

Vitamin K Weight
Vitamin K in 100 grams 0.4 100 g
Vitamin K in 1 oz, dry, yields 1 177 g
Vitamin K in 1 packet, dry, yields 1 177 g
Vitamin K in 1 cup, cooked 1 234 g
Vitamin K in 1 cup, dry, yields 2 501 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.