Vitamin C in okra, cooked, boiled, drained, without salt
Value (per 100 g)
16.3 mg
Position
DV
Okra, cooked, boiled, drained, without salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Okra, cooked, boiled, drained, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 16.3 mg | 100 g |
| Vitamin C in 0.5 cup slices | 13 mg | 80 g |
| Vitamin C in 8 pods (3" long) | 14 mg | 85 g |
