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Potassium in okra, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
184 mg
Source
Position
Top 59% of foods
DV
5.4% DV per 100 g
Okra, frozen, cooked, boiled, drained, with salt potassium content

Okra, frozen, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Okra, frozen, cooked, boiled, drained, with salt

Potassium Weight
Potassium in 100 grams 184 mg 100 g
Potassium in 0.5 cup slices 169 mg 92 g
Potassium in 1 package (10 oz) yields 469 mg 255 g

Check out Potassium for similar food or compare with the Okra, frozen, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.