Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in eggplant

Value (per 100 g)
229 mg
Source
Position
Top 48% of foods
DV
6.7% DV per serving

Eggplant Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Eggplant

Potassium Weight
Potassium in 100 grams 229 100 g
Potassium in 1 cup, cubes 188 82 g
Potassium in 1 eggplant, peeled (yield from 1-1/4 lb) 1049 458 g
Potassium in 1 eggplant, unpeeled (approx 1-1/4 lb) 1255 548 g

Potassium for different varieties of Eggplant

Potassium Weight
Eggplant, raw (this food) 229 100 g
Eggplant, pickled 12 100 g
Eggplant, cooked, boiled, drained, without salt 123 100 g
Eggplant, cooked, boiled, drained, with salt 123 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.