Vitamin A in okra, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
15 µg
Position
DV
Okra, frozen, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Okra, frozen, cooked, boiled, drained, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 15 µg | 100 g |
| Vitamin A in 0.5 cup slices | 14 µg | 92 g |
| Vitamin A in 1 package (10 oz) yields | 38 µg | 255 g |