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Vitamin B5 in onion

Value (per 100 g)
0.123 mg
Source
Position
Top 62% of foods
DV
2.5% DV per 100 g
Onion vitamin B5 content

Onion Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Onion

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.123 mg 100 g
Vitamin B5 in 1 slice, thin 0.01 mg 9 g
Vitamin B5 in 1 tbsp chopped 0.01 mg 10 g
Vitamin B5 in 1 slice, medium (1/8" thick) 0.02 mg 14 g
Vitamin B5 in 1 slice, large (1/4" thick) 0.05 mg 38 g
Vitamin B5 in 10 rings 0.07 mg 60 g
Vitamin B5 in 1 small 0.09 mg 70 g
Vitamin B5 in 1 medium (2-1/2" dia) 0.14 mg 110 g
Vitamin B5 in 1 cup, sliced 0.14 mg 115 g
Vitamin B5 in 1 large 0.18 mg 150 g
Vitamin B5 in 1 cup, chopped 0.2 mg 160 g

Check out Vitamin B5 for similar food or compare with the Onion

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.