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Vitamin B5 in onion

Value (per 100 g)
0.123 mg
Source
Position
Top 62% of foods
DV
2.5% DV per serving

Onion Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Onion

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.123 100 g
Vitamin B5 in 1 slice, thin 0 9 g
Vitamin B5 in 1 tbsp chopped 0 10 g
Vitamin B5 in 1 slice, medium (1/8" thick) 0 14 g
Vitamin B5 in 1 slice, large (1/4" thick) 0 38 g
Vitamin B5 in 10 rings 0 60 g
Vitamin B5 in 1 small 0 70 g
Vitamin B5 in 1 medium (2-1/2" dia) 0 110 g
Vitamin B5 in 1 cup, sliced 0 115 g
Vitamin B5 in 1 large 0 150 g
Vitamin B5 in 1 cup, chopped 0 160 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.