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Vitamin C in onions, dehydrated flakes

Value (per 100 g)
75 mg
Source
Position
Top 2% of foods
DV
83% DV per 100 g
Onions, dehydrated flakes vitamin C content

Onions, dehydrated flakes Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Onions, dehydrated flakes

Vitamin C Weight
Vitamin C in 100 grams 75 mg 100 g
Vitamin C in 1 tbsp 3.8 mg 5 g
Vitamin C in 0.25 cup 11 mg 14 g

Check out Vitamin C for similar food or compare with the Onions, dehydrated flakes

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.