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Iron in orange juice

Value (per 100 g)
0.2 mg
Source
Position
Top 88% of foods
DV
2.5% DV per 100 g

Orange juice Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Orange juice

Iron Weight
Iron in 100 grams 0.2 mg 100 g
Iron in 1 fl oz 0.06 mg 31 g
Iron in 1 fruit yields 0.17 mg 86 g
Iron in 1 cup 0.5 mg 248 g

Check out Iron for similar food or compare with the Orange juice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.