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Potassium in orange roughy

Value (per 100 g)
181 mg
Source
Position
Top 59% of foods
DV
5.3% DV per serving

Orange roughy Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Orange roughy

Potassium Weight
Potassium in 100 grams 181 100 g
Potassium in 3 oz 154 85 g

Potassium for different varieties of Orange roughy

Potassium Weight
Fish, roughy, orange, cooked, dry heat (this food) 181 100 g
Orange roughy raw 167 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.