Vitamin A in orange
Value (per 100 g)
11 µg
Position
DV
Orange Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Orange
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 11 µg | 100 g |
| Vitamin A in 1 small (2-3/8" dia) | 11 µg | 96 g |
| Vitamin A in 1 fruit (2-5/8" dia) | 14 µg | 131 g |
| Vitamin A in 1 cup, sections | 20 µg | 180 g |
| Vitamin A in 1 large (3-1/16" dia) | 20 µg | 184 g |