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Vitamin A in pacific saury raw

Value (per 100 g)
21 µg
Source
Position
Top 26% of foods
DV
2.3% DV per 100 g

Pacific saury raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Pacific saury raw

Vitamin A Weight
Vitamin A in 100 grams 21 µg 100 g
Vitamin A in 3 oz 18 µg 85 g
Vitamin A in 0.5 fillet 42 µg 198 g

Check out Vitamin A for similar food or compare with the Pacific saury raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.