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Vitamin A in sardines

Value (per 100 g)
32 µg
Source
Position
Top 22% of foods
DV
3.6% DV per 100 g

Sardines Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Sardines

Vitamin A Weight
Vitamin A in 100 grams 32 µg 100 g
Vitamin A in 1 small (2-2/3" x 1/2" x 1/4") 3.8 µg 12 g
Vitamin A in 1 cubic inch 5.1 µg 16 g
Vitamin A in 2 sardines 7.7 µg 24 g
Vitamin A in 1 oz 9.1 µg 28.35 g
Vitamin A in 1 can (3.75 oz) 29 µg 92 g
Vitamin A in 1 cup, drained 48 µg 149 g

Vitamin A for different varieties of Sardines

Vitamin A Weight
Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) 32 µg 100 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 34 µg 100 g

Check out Vitamin A for similar food or compare with the Sardines

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.