Calcium in parmesan
Value (per 100 g)
853 mg
Position
DV
Parmesan Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Parmesan
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 853 | 100 g |
| Calcium in 1 tbsp | 43 | 5 g |
| Calcium in 1 oz | 242 | 28.35 g |
Calcium for different varieties of Parmesan
| Calcium | Weight | |
|---|---|---|
| Cheese, parmesan, grated (this food) | 853 | 100 g |
| Cheese, parmesan, hard | 1184 | 100 g |