Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in parmesan

Value (per 100 g)
853 mg
Source
Position
Top 2% of foods
DV
85% DV per serving

Parmesan Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Parmesan

Calcium Weight
Calcium in 100 grams 853 100 g
Calcium in 1 tbsp 43 5 g
Calcium in 1 oz 242 28.35 g

Calcium for different varieties of Parmesan

Calcium Weight
Cheese, parmesan, grated (this food) 853 100 g
Cheese, parmesan, hard 1184 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.