Calcium in parmesan
Value (per 100 g)
853 mg
Position
DV
Parmesan Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Parmesan
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 853 mg | 100 g |
| Calcium in 1 tbsp | 43 mg | 5 g |
| Calcium in 1 oz | 242 mg | 28.35 g |
Calcium for different varieties of Parmesan
| Calcium | Weight | |
|---|---|---|
| Cheese, parmesan, grated (this food) | 853 mg | 100 g |
| Cheese, parmesan, hard | 1184 mg | 100 g |
