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Calcium in parmigiano-reggiano

Value (per 100 g)
1109 mg
Source
Position
Top 1% of foods
DV
111% DV per 100 g

Parmigiano-Reggiano Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Parmigiano-Reggiano

Calcium Weight
Calcium in 100 grams 1109 mg 100 g
Calcium in 1 tbsp 55 mg 5 g
Calcium in 1 oz 314 mg 28.35 g

Check out Calcium for similar food or compare with the Parmigiano-Reggiano

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.