Calcium in mozzarella
Value (per 100 g)
731 mg
Position
DV
Mozzarella Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Mozzarella
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 731 mg | 100 g |
| Calcium in 1 cubic inch | 132 mg | 18 g |
| Calcium in 1 slice (1 oz) | 205 mg | 28 g |
| Calcium in 1 cup, shredded | 826 mg | 113 g |
| Calcium in 1 cup, diced | 965 mg | 132 g |
Calcium for different varieties of Mozzarella
| Calcium | Weight | |
|---|---|---|
| Cheese, mozzarella, low sodium (this food) | 731 mg | 100 g |
| Cheese, mozzarella, whole milk | 505 mg | 100 g |
| Cheese, mozzarella, whole milk, low moisture | 575 mg | 100 g |
| Cheese, mozzarella, low moisture, part-skim | 697 mg | 100 g |
| Cheese, mozzarella, low moisture, part-skim, shredded | 716 mg | 100 g |
| Cheese, mozzarella, part skim milk | 782 mg | 100 g |