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Calcium in mozzarella

Value (per 100 g)
731 mg
Source
Position
Top 2% of foods
DV
73% DV per serving

Mozzarella Calcium compared to similar foods, category average and other foods


Target
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Calcium for different serving sizes of Mozzarella

Calcium Weight
Calcium in 100 grams 731 100 g
Calcium in 1 cubic inch 132 18 g
Calcium in 1 slice (1 oz) 205 28 g
Calcium in 1 cup, shredded 826 113 g
Calcium in 1 cup, diced 965 132 g

Calcium for different varieties of Mozzarella

Calcium Weight
Cheese, mozzarella, low sodium (this food) 731 100 g
Cheese, mozzarella, whole milk 505 100 g
Cheese, mozzarella, whole milk, low moisture 575 100 g
Cheese, mozzarella, low moisture, part-skim 697 100 g
Cheese, mozzarella, low moisture, part-skim, shredded 716 100 g
Cheese, mozzarella, part skim milk 782 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.