Zinc in parsley
Value (per 100 g)
1.07 mg
Position
DV
Parsley Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Parsley
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.07 | 100 g |
| Zinc in 1 tbsp | 0 | 3.8 g |
| Zinc in 10 sprigs | 0 | 10 g |
| Zinc in 1 cup chopped | 1 | 60 g |
Zinc for different varieties of Parsley
| Zinc | Weight | |
|---|---|---|
| Parsley, fresh (this food) | 1.07 | 100 g |
| Parsley, freeze-dried | 6.11 | 100 g |