Folate in parsnips, cooked, boiled, drained, without salt
Value (per 100 g)
58 µg
Position
DV
Parsnips, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
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Folate for different serving sizes of Parsnips, cooked, boiled, drained, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 58 µg | 100 g |
| Folate in 0.5 cup slices | 45 µg | 78 g |
| Folate in 1 parsnip (9" long) | 93 µg | 160 g |
