Folate in turnip
Value (per 100 g)
15 µg
Position
DV
Turnip Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Turnip
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 15 | 100 g |
| Folate in 1 slice | 2 | 15 g |
| Folate in 1 small | 9 | 61 g |
| Folate in 0.5 cup, cubes | 10 | 65 g |
| Folate in 1 medium | 18 | 122 g |
| Folate in 1 cup, cubes | 20 | 130 g |
| Folate in 1 large | 27 | 183 g |
Folate for different varieties of Turnip
| Folate | Weight | |
|---|---|---|
| Turnips, raw (this food) | 15 | 100 g |
| Turnips, frozen, cooked, boiled, drained, with salt | 8 | 100 g |
| Turnips, frozen, unprepared | 8 | 100 g |
| Turnips, frozen, cooked, boiled, drained, without salt | 8 | 100 g |
| Turnips, cooked, boiled, drained, without salt | 9 | 100 g |
| Turnips, cooked, boiled, drained, with salt | 9 | 100 g |
