Folate in parsnips, cooked, boiled, drained, with salt
Value (per 100 g)
58 µg
Position
DV
Parsnips, cooked, boiled, drained, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Parsnips, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 58 | 100 g |
| Folate in 0.5 cup slices | 45 | 78 g |
| Folate in 1 parsnip (9" long) | 93 | 160 g |
