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Magnesium in parsnips, cooked, boiled, drained, with salt

Value (per 100 g)
29 mg
Source
Position
Top 26% of foods
DV
6.9% DV per 100 g
Parsnips, cooked, boiled, drained, with salt magnesium content

Parsnips, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Parsnips, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 29 mg 100 g
Magnesium in 0.5 cup slices 23 mg 78 g
Magnesium in 1 parsnip (9" long) 46 mg 160 g

Check out Magnesium for similar food or compare with the Parsnips, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.