Magnesium in pear
Value (per 100 g)
7 mg
Position
DV
Pear Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Pear
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 7 mg | 100 g |
| Magnesium in 1 cup, slices | 9.8 mg | 140 g |
| Magnesium in 1 small | 10 mg | 148 g |
| Magnesium in 1 cup, cubes | 11 mg | 161 g |
| Magnesium in 1 NLEA serving | 12 mg | 166 g |
| Magnesium in 1 medium | 12 mg | 178 g |
| Magnesium in 1 large | 16 mg | 230 g |
Magnesium for different varieties of Pear
| Magnesium | Weight | |
|---|---|---|
| Pears, raw (this food) | 7 mg | 100 g |
| Peas and carrots, canned, no salt added, solids and liquids | 14 mg | 100 g |
