Vitamin A in pear
Value (per 100 g)
25 IU
Position
DV
Pear Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Pear
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 25 IU | 100 g |
| Vitamin A in 1 cup, slices | 35 IU | 140 g |
| Vitamin A in 1 small | 37 IU | 148 g |
| Vitamin A in 1 cup, cubes | 40 IU | 161 g |
| Vitamin A in 1 NLEA serving | 42 IU | 166 g |
| Vitamin A in 1 medium | 45 IU | 178 g |
| Vitamin A in 1 large | 58 IU | 230 g |
Vitamin A for different varieties of Pear
| Vitamin A | Weight | |
|---|---|---|
| Pears, raw (this food) | 25 IU | 100 g |
| Peas and carrots, canned, no salt added, solids and liquids | 6854 IU | 100 g |
