Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in peach

Value (per 100 g)
326 IU
Source
Position
Top 21% of foods
DV
6.5% DV per 100 g

Peach Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Peach

Vitamin A Weight
Vitamin A in 100 grams 326 IU 100 g
Vitamin A in 1 small (2-1/2" dia) 424 IU 130 g
Vitamin A in 1 NLEA serving 479 IU 147 g
Vitamin A in 1 medium (2-2/3" dia) 489 IU 150 g
Vitamin A in 1 cup slices 502 IU 154 g
Vitamin A in 1 large (2-3/4" dia) 571 IU 175 g
Vitamin A in 1 extra large (3" dia) 730 IU 224 g

Check out Vitamin A for similar food or compare with the Peach

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.