Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in pear

Value (per 100 g)
4.4 µg
Source
Position
Top 17% of foods
DV
3.7% DV per 100 g
Pear vitamin K content

Pear Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Pear

Vitamin K Weight
Vitamin K in 100 grams 4.4 µg 100 g
Vitamin K in 1 cup, slices 6.2 µg 140 g
Vitamin K in 1 small 6.5 µg 148 g
Vitamin K in 1 cup, cubes 7.1 µg 161 g
Vitamin K in 1 NLEA serving 7.3 µg 166 g
Vitamin K in 1 medium 7.8 µg 178 g
Vitamin K in 1 large 10 µg 230 g

Vitamin K for different varieties of Pear

Vitamin K Weight
Pears, raw (this food) 4.4 µg 100 g
Peas and carrots, canned, no salt added, solids and liquids 13.1 µg 100 g

Check out Vitamin K for similar food or compare with the Pear

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.