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Potassium in jalapeño

Value (per 100 g)
248 mg
Source
Position
Top 44% of foods
DV
7.3% DV per 100 g
Jalapeño potassium content

Jalapeño Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Jalapeño

Potassium Weight
Potassium in 100 grams 248 mg 100 g
Potassium in 1 pepper 35 mg 14 g
Potassium in 1 cup, sliced 223 mg 90 g

Potassium for different varieties of Jalapeño

Potassium Weight
Peppers, jalapeno, raw (this food) 248 mg 100 g
Peppers, jalapeno, canned, solids and liquids 193 mg 100 g

Check out Potassium for similar food or compare with the Jalapeño

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.