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Vitamin A in peppers, sweet, red, raw

Value (per 100 g)
157 µg
Source
Position
Top 9% of foods
DV
17% DV per 100 g
Peppers, sweet, red, raw vitamin A content

Peppers, sweet, red, raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Peppers, sweet, red, raw

Vitamin A Weight
Vitamin A in 100 grams 157 µg 100 g
Vitamin A in 1 tablespoon 15 µg 9.3 g
Vitamin A in 1 ring (3" dia., 1/4" thick) 16 µg 10 g
Vitamin A in 1 small 116 µg 74 g
Vitamin A in 1 cup, sliced 144 µg 92 g
Vitamin A in 1 medium (approx 2-3/4" long, 2-1/2 dia.) 187 µg 119 g
Vitamin A in 1 cup, chopped 234 µg 149 g
Vitamin A in 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) 257 µg 164 g

Check out Vitamin A for similar food or compare with the Peppers, sweet, red, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.