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Vitamin C in perch

Value (per 100 g)
1.7 mg
Source
Position
Top 29% of foods
DV
1.9% DV per serving

Perch Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Perch

Vitamin C Weight
Vitamin C in 100 grams 1.7 100 g
Vitamin C in 1 fillet 1 46 g
Vitamin C in 3 oz 1 85 g

Vitamin C for different varieties of Perch

Vitamin C Weight
Fish, perch, mixed species, cooked, dry heat (this food) 1.7 100 g
Perch 1.7 100 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.