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Folate in pigeon pea

Value (per 100 g)
111 µg
Source
Position
Top 9% of foods
DV
28% DV per serving

Pigeon pea Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Pigeon pea

Folate Weight
Folate in 100 grams 111 100 g
Folate in 1 cup 186 168 g

Folate for different varieties of Pigeon pea

Folate Weight
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt (this food) 111 100 g
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 111 100 g
Pigeon pea raw 456 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.