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Vitamin C in pilaf

Value (per 100 g)
4.1 mg
Source
Position
Top 22% of foods
DV
4.6% DV per serving

Pilaf Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Pilaf

Vitamin C Weight
Vitamin C in 100 grams 4.1 100 g
Vitamin C in 1 tbsp 0 9.6 g
Vitamin C in 0.333 cup 3 68 g

Vitamin C for different varieties of Pilaf

Vitamin C Weight
Rice and vermicelli mix, rice pilaf flavor, unprepared (this food) 4.1 100 g
Rice and vermicelli mix, beef flavor, unprepared 1.9 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.