Potassium in pine nuts
Value (per 100 g)
597 mg
Position
DV
Pine nuts Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pine nuts
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 597 | 100 g |
| Potassium in 10 nuts | 10 | 1.7 g |
| Potassium in 1 oz (167 kernels) | 169 | 28.35 g |
| Potassium in 1 cup | 806 | 135 g |
Potassium for different varieties of Pine nuts
| Potassium | Weight | |
|---|---|---|
| Nuts, pine nuts, dried (this food) | 597 | 100 g |
| Nuts, pine nuts, pinyon, dried | 628 | 100 g |
