Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in pinto beans raw

Value (per 100 g)
50 µg
Source
Position
Top 21% of foods
DV
13% DV per 100 g
Pinto beans raw folate content

Pinto beans raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Pinto beans raw

Folate Weight
Folate in 100 grams 50 µg 100 g
Folate in 0.333 package (10 oz) 47 µg 94 g
Folate in 1 package (10 oz) 142 µg 284 g

Check out Folate for similar food or compare with the Pinto beans raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.