Fiber in plantain chips
Value (per 100 g)
3.5 g
Position
DV
Plantain chips Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Plantain chips
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.5 | 100 g |
| Fiber in 1 oz | 1 | 28.35 g |
Fiber for different varieties of Plantain chips
| Fiber | Weight | |
|---|---|---|
| Snacks, plantain chips, salted (this food) | 3.5 | 100 g |
| Snacks, oriental mix, rice-based | 13.2 | 100 g |
| Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | 2.4 | 100 g |
| Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | 2.6 | 100 g |
| Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | 2.6 | 100 g |
| Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | 3 | 100 g |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | 3.6 | 100 g |
| Snacks, pita chips, salted | 3.8 | 100 g |
| Snacks, peas, roasted, wasabi-flavored | 3.8 | 100 g |
| Snacks, KRAFT, CORNNUTS, plain | 6.9 | 100 g |
| Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | 7.5 | 100 g |