Magnesium in poblano
Value (per 100 g)
113 mg
Position
DV
Poblano Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Poblano
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 113 | 100 g |
| Magnesium in 1 pepper | 19 | 17 g |
Magnesium for different varieties of Poblano
| Magnesium | Weight | |
|---|---|---|
| Peppers, ancho, dried (this food) | 113 | 100 g |
| Peppers, chili, green, canned | 4 | 100 g |
