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Vitamin A in poblano

Value (per 100 g)
20438 IU
Source
Position
Top 1% of foods
DV
409% DV per serving

Poblano Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Poblano

Vitamin A Weight
Vitamin A in 100 grams 20438 100 g
Vitamin A in 1 pepper 3474 17 g

Vitamin A for different varieties of Poblano

Vitamin A Weight
Peppers, ancho, dried (this food) 20438 100 g
Peppers, chili, green, canned 126 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.