Vitamin A in eggplant
Value (per 100 g)
23 IU
Position
DV
Eggplant Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Eggplant
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 23 IU | 100 g |
| Vitamin A in 1 cup, cubes | 19 IU | 82 g |
| Vitamin A in 1 eggplant, peeled (yield from 1-1/4 lb) | 105 IU | 458 g |
| Vitamin A in 1 eggplant, unpeeled (approx 1-1/4 lb) | 126 IU | 548 g |
Vitamin A for different varieties of Eggplant
| Vitamin A | Weight | |
|---|---|---|
| Eggplant, raw (this food) | 23 IU | 100 g |
| Eggplant, cooked, boiled, drained, with salt | 37 IU | 100 g |
| Eggplant, cooked, boiled, drained, without salt | 37 IU | 100 g |
| Eggplant, pickled | 50 IU | 100 g |
