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Potassium in pompano raw

Value (per 100 g)
381 mg
Source
Position
Top 16% of foods
DV
11% DV per serving

Pompano raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pompano raw

Potassium Weight
Potassium in 100 grams 381 100 g
Potassium in 1 oz, boneless 108 28.35 g
Potassium in 3 oz 324 85 g
Potassium in 1 fillet 427 112 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.