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Potassium in pompano

Value (per 100 g)
636 mg
Source
Position
Top 5% of foods
DV
19% DV per serving

Pompano Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pompano

Potassium Weight
Potassium in 100 grams 636 100 g
Potassium in 3 oz 541 85 g
Potassium in 1 fillet 560 88 g

Potassium for different varieties of Pompano

Potassium Weight
Fish, pompano, florida, cooked, dry heat (this food) 636 100 g
Pompano raw 381 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.