Fiber in popcorn
Value (per 100 g)
14.5 g
Position
DV
Popcorn Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Popcorn
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 14.5 | 100 g |
| Fiber in 1 cup | 1 | 8 g |
| Fiber in 1 oz | 4 | 28.35 g |
Fiber for different varieties of Popcorn
| Fiber | Weight | |
|---|---|---|
| Snacks, popcorn, air-popped (this food) | 14.5 | 100 g |
| Snacks, popcorn, air-popped (Unsalted) | 15.1 | 100 g |
| Snacks, popcorn, cakes | 2.9 | 100 g |
