Magnesium in popcorn
Value (per 100 g)
144 mg
Position
DV
Popcorn Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Popcorn
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 144 mg | 100 g |
| Magnesium in 1 cup | 12 mg | 8 g |
| Magnesium in 1 oz | 41 mg | 28.35 g |
Magnesium for different varieties of Popcorn
| Magnesium | Weight | |
|---|---|---|
| Snacks, popcorn, air-popped (this food) | 144 mg | 100 g |
| Snacks, popcorn, air-popped (Unsalted) | 131 mg | 100 g |
| Snacks, popcorn, cakes | 159 mg | 100 g |
