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Potassium in popcorn

Value (per 100 g)
329 mg
Source
Position
Top 26% of foods
DV
9.7% DV per 100 g

Popcorn Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Popcorn

Potassium Weight
Potassium in 100 grams 329 mg 100 g
Potassium in 1 cup 26 mg 8 g
Potassium in 1 oz 93 mg 28.35 g

Potassium for different varieties of Popcorn

Potassium Weight
Snacks, popcorn, air-popped (this food) 329 mg 100 g
Snacks, popcorn, air-popped (Unsalted) 301 mg 100 g
Snacks, popcorn, cakes 327 mg 100 g

Check out Potassium for similar food or compare with the Popcorn

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.