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Vitamin A in popcorn

Value (per 100 g)
10 µg
Source
Position
Top 34% of foods
DV
1.1% DV per 100 g

Popcorn Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Popcorn

Vitamin A Weight
Vitamin A in 100 grams 10 µg 100 g
Vitamin A in 1 cup 0.8 µg 8 g
Vitamin A in 1 oz 2.8 µg 28.35 g

Vitamin A for different varieties of Popcorn

Vitamin A Weight
Snacks, popcorn, air-popped (this food) 10 µg 100 g
Snacks, popcorn, air-popped (Unsalted) 1 µg 100 g
Snacks, popcorn, cakes 4 µg 100 g

Check out Vitamin A for similar food or compare with the Popcorn

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.