Vitamin E in pork belly
Value (per 100 g)
0.39 mg
Position
DV
Pork belly Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin E for different serving sizes of Pork belly
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.39 | 100 g |
| Vitamin E in 1 oz | 0 | 28.35 g |
| Vitamin E in 1 lb | 2 | 453.6 g |
Vitamin E for different varieties of Pork belly
| Vitamin E | Weight | |
|---|---|---|
| Pork, fresh, belly, raw (this food) | 0.39 | 100 g |
| Pork, fresh, composite of separable fat, with added solution, raw | 0.04 | 100 g |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked | 0.11 | 100 g |
| Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw | 0.12 | 100 g |
| Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled | 0.21 | 100 g |
| Pork, fresh, composite of separable fat, with added solution, cooked | 0.24 | 100 g |
| Pork, fresh, backribs, separable lean and fat, raw | 0.24 | 100 g |
| Pork, fresh, backribs, separable lean and fat, cooked, roasted | 0.25 | 100 g |
| Pork, fresh, carcass, separable lean and fat, raw | 0.29 | 100 g |