Vitamin E in pork shoulder
Value (per 100 g)
0.19 mg
Position
DV
Pork shoulder Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin E for different serving sizes of Pork shoulder
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.19 | 100 g |
| Vitamin E in 1 oz | 0 | 28.35 g |
| Vitamin E in 1 lb | 1 | 453.6 g |
Vitamin E for different varieties of Pork shoulder
| Vitamin E | Weight | |
|---|---|---|
| Pork, fresh, shoulder, whole, separable lean and fat, raw (this food) | 0.19 | 100 g |
| Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 0.14 | 100 g |
| Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted | 0.19 | 100 g |
| Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted | 0.19 | 100 g |
| Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | 0.24 | 100 g |
| Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | 0.25 | 100 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | 0.27 | 100 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled | 0.29 | 100 g |
| Pork, fresh, spareribs, separable lean and fat, cooked, braised | 0.34 | 100 g |
