Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Value (per 100 g)
317 mg
Source
Position
Top 29% of foods
DV
9.3% DV per serving

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Potassium Weight
Potassium in 100 grams 317 100 g
Potassium in 1 oz spiral slice 90 28.35 g
Potassium in 1 lb spiral slice 1438 453.6 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.