Magnesium in porridge
Value (per 100 g)
5 mg
Position
DV
Porridge Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Porridge
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 5 | 100 g |
| Magnesium in 1 tbsp | 1 | 16 g |
| Magnesium in 1 cup (1 serving) | 13 | 251 g |
