Magnesium in cereal
Value (per 100 g)
19 mg
Position
DV
Cereal Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Cereal
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 19 | 100 g |
| Magnesium in 1 cup | 6 | 29 g |
| Magnesium in 1 serving (NLEA serving = 1 cup) | 6 | 29 g |
Magnesium for different varieties of Cereal
| Magnesium | Weight | |
|---|---|---|
| Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (this food) | 19 | 100 g |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 120 | 100 g |
| Cereals ready-to-eat, WEETABIX whole grain cereal | 92 | 100 g |
